Ep 192 - A Little Bit Frazzled and Hungry

This week Patrick and Myke conduct one of their 'rambling' episodes, with topics ranging from working out to being precious with your time.

Show Notes:

- Men's Journal: Everything You Know About Fitness Is a Lie

- The Pen Addict: Episode 43 - Adding To Cart Now

- CMD+SPACE: 031 - Free Accounts and Developer Incentives, with Dalton Caldwell and Bill Kunz

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Ep 191 - Be Your Own Bad Boss

This time Pat and Myke discuss some of the choices you have to make when working for yourself, colloquial accents and being dissatisfied.

Show Notes:

- Shawnblanc: The Membership Giveaway

- Planet Money: How To Start A Magazine (And Make A Profit)

- Patrickrhone.com: A Real Vacation

- Patrickrhone.com: Are you satisfied?

- ESPN: Michael Jordan Has Not Left The Building

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels2' at checkout to get 10% off your first order.

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Ep 190 - Read It Now

This week Pat and Myke discuss 'digital bankruptcies' and how to get and keep a following online.

Show Notes:

- MacSparky: Obsession + Voice

- Contact

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels2' at checkout to get 10% off your first order.

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Ep 189 - The Rhone Internet Protocol

This week Patrick and Myke are joined by Pat Dryburgh. They discuss some of his work online and his new Podcast, in which he's aiming to lose 100 pounds. The show finishes with a discussion about managing social identity.

Show Notes:

- Minimal Mac: 100,000

- patdryburgh.com

- Pat Dryburgh on Twitter

- Pat's Vimeo Videos

- Hundred Down

- What is the Paleo diet?

- GORUCK Challenge

- Starting Strength

- The Paleo Solution

- So Good Paleo

- Brooks Review: Mine

- The Drop (Pat's current film project)

- Pat Dryburgh: Tuesday, 12pm

- Merlin Mann: Cranking

- PatrickRhone

- Sleep Talk Recorder

- Perch

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels2' at checkout to get 10% off your first order.

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Ep 188 - You've Never Seen What?!

In a rambling episode, this week Pat and Myke discuss movies. 

Show Notes:

- Wikipedia: Crazy 88's

- Quentin Tarantino Says INGLOURIOUS BASTERDS and DJANGO UNCHAINED May Be Part of a Trilogy

- M. Night Shyamalan

- Cumberbatch Otter

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels2' at checkout to get 10% off your first order.

Download

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