Current Sponsors

New On The Blog
Bartending. Buy The Book

Search
Blog Index
The journal that this archive was targeting has been deleted. Please update your configuration.
Navigation
« 021 - Dreams | Main | 019 - Sleep Part 01 »
Tuesday
Feb142012

020 - Sleep, Part 2

In this, the second installment of the Ungeniused Sleep Mini-Series, Myke and Stephen talk about sleep debt, the functions of sleep, and how what we eat and drink can affect our rest.

Sleep debt - Wikipedia

File:Effects of sleep deprivation.svg - Wikipedia

Sleep (Functions) - Wikipedia

Sleep (Effect of food and drink on sleep) - Wikipedia

Insomnia - Wikipedia

Contact us!

Direct Download (.mp3)

Subscribe via Instacast

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>